Debbie discusses how to be financially sound as a single or widowed woman. Find out how to budget, become more organized with your money, meal planning, have affordable dates with friends or someone special in your life. Do you go out to eat or cook for yourself if you are single and alone? Do you have goals on how you want to spend and save your money? Don’t let your finances scare you, learn how to deal with them head on. Make yourself a strong financial who is person in charge of their life and destiny.
How to be financially sound whether you are a single women, a widowed woman, or a married woman. Find out how to prepare for retirement so that you can live a comfortable life. We talk about how women and men handle finances differently.
Laurin and Debbie discuss trying to be healthier and putting yourself first as women since this is typically not possible if they have family that depend on them. Listen as we talk about how other women who are working outside the home and those working in the home try to make their days fun and fulfilling. Lastly, what about those toxic relationships in your life?
The Busy Ladies continue their series on health, mind, body and spirit. In part two we talk about different professions and how those in a specific field handle their health on a daily basis.
How your mind, body and spirit all play a key role in your overall health. Stretch your mind and body no matter where you are whether driving in your car, standing in the grocery line, or sitting in your cubicle while working. Are you feeling stressed? Try some deep breathing which can be done at any time to calm your nerves and your spirit.
Using relaxation tips such as yoga, music and exercise can help calm yourself whether before you starting your day or as you fall asleep. Falling asleep can sometimes be hard so try these relaxation tips from the websites we provided and see if it works for you.